Clipping Board » Eat Healthily ─ Introduction to healthy eating, medicinal cuisine, and health supplements
Update Date: 2010/08/25 09:19
"Eating out, eating out, eating out—always dining out" is a familiar advertising slogan. In Taiwan, many people frequently eat out for convenience and time-saving reasons. However, regular consumption of takeout meals can lead to nutritional imbalances, poor digestion, and issues like constipation. According to surveys, the proportion of women suffering from constipation is four times higher than that of men. Many of these women work in sedentary environments or face high-pressure, fast-paced jobs. Additionally, women often feel more embarrassed about bowel movements when outside compared to men, making them more prone to problems like bloating and stubborn waste buildup.
Blogger Weiwei is one of those affected by this fourfold statistic. Her blog reveals that since her relationship articles gained popularity, not only has she received invitations to shows, but her workload has also increased. To save time, she often hastily grabs meals on the go. Over time, her irregular diet and poor digestion have led to stomach cramps and even severe constipation. Recently, she shared her experience with "Beauty Enzyme," a product made from natural herbal ingredients, during the enzyme trend. Weiwei mentioned that after trying various formulations, she learned how to distinguish between different types of enzymes.
Many people share Weiwei's struggles with stubborn waste buildup. Office workers who frequently eat out often face digestive issues due to work stress. Nutritionists warn that many enzymes on the market contain senna leaf extract to promote bowel movements. However, long-term consumption of senna can cause toxic side effects, including allergic rashes and nervous system poisoning. Therefore, when choosing enzymes, it’s crucial to scrutinize the ingredients. Opting for natural enzymes, consuming enough fruits, staying hydrated, and maintaining regular meal times can naturally help resolve constipation issues.
Source: http:/ / tw. news. yahoo. com/ art……rl/ d/ a/ 100825/ 112/ 2br1w. html
Beware of Constipation
"Eating out, eating out, eating out—always dining out" is a familiar advertising slogan. In Taiwan, many people frequently eat out for convenience and time-saving reasons. However, regular consumption of takeout meals can lead to nutritional imbalances, poor digestion, and issues like constipation. According to surveys, the proportion of women suffering from constipation is four times higher than that of men. Many of these women work in sedentary environments or face high-pressure, fast-paced jobs. Additionally, women often feel more embarrassed about bowel movements when outside compared to men, making them more prone to problems like bloating and stubborn waste buildup.
Blogger Weiwei is one of those affected by this fourfold statistic. Her blog reveals that since her relationship articles gained popularity, not only has she received invitations to shows, but her workload has also increased. To save time, she often hastily grabs meals on the go. Over time, her irregular diet and poor digestion have led to stomach cramps and even severe constipation. Recently, she shared her experience with "Beauty Enzyme," a product made from natural herbal ingredients, during the enzyme trend. Weiwei mentioned that after trying various formulations, she learned how to distinguish between different types of enzymes.
Many people share Weiwei's struggles with stubborn waste buildup. Office workers who frequently eat out often face digestive issues due to work stress. Nutritionists warn that many enzymes on the market contain senna leaf extract to promote bowel movements. However, long-term consumption of senna can cause toxic side effects, including allergic rashes and nervous system poisoning. Therefore, when choosing enzymes, it’s crucial to scrutinize the ingredients. Opting for natural enzymes, consuming enough fruits, staying hydrated, and maintaining regular meal times can naturally help resolve constipation issues.
Source: http:/ / tw. news. yahoo. com/ art……rl/ d/ a/ 100825/ 112/ 2br1w. html